DHC Valerian (30 Days) helps relieve stress, promotes relaxation, and helps you sleep soundly, deeply, and without waking up in the middle of the night.
DHC Valerian has a direct effect on the brain, calming the nerves and relaxing muscles. It has a relaxing effect on the body, helping you sleep soundly and deeply without waking up in the middle of the night. It also helps relieve stress and anxiety.
Valerian is a natural herb that improves sleep. It's commonly taken to address insomnia and relieve stress, acting similarly to a sleeping pill. However, as a natural extract, valerian has fewer side effects than synthetic sleeping pills and is not addictive. In addition to its sleep-enhancing properties, valerian offers several other health benefits.
Directions: Take 2 tablets before bedtime.
Contains 60 tablets (30-day supply).